February 24, 2010
How can I link my weight loss of 8 stone to the concepts in the film Avatar?
I think the inherent interest in this phrase “The Avatar Stone” gives a very specific vibration.
There is truth within the film that we need to embrace in real life – when we do we have found the “The Avatar Stone” and with it comes automatic cleansing within our bodies, when we embrace our Mother, Nature.
This is what I have experienced, Nature is our guide for correct living, if it can be accepted that there is a single solution to most of the complexities we have explored, the link back to this truth is very important.
What does it mean to look good, when you look at the food you eat and can’t feel good about where it comes from?
It means the look you desire has disconnected from the root desire that is far deeper than looking good.
It means you have found a depth of interest within your own self!
You can automatically assume that if you feel some thing is important, and then you have the thing in your hands and it felt better wanting it rather than having it, it means the supply and demand is out of balance.
You CAN feel as good as you feel in your dreams, YOU CAN BE THE ANSWER.
My challenge to you is CAN YOU be brave enough to ask the TRUE QUESTION?
Your body and mind will re-align with your attention to this idea, weight loss will be inevitable.
There is a perfect place in all of us, and the more we run to it, the more momentum we throw into the vacuum of perfect health.
The Avatar Stone is The TRUTH we need to see in the mirror.
The word Avatar, if investigated will trigger interest back into the balance, and it will flush out some of the common confusions with the amount of responsibility our individual lives need to take.
The flip-side of the coin is that only if we choose to be ONE, can we see the illusion of divided power.
January 29, 2010
out of the heart,
the mouth speaks”
After years of not understanding this phrase that my mother used to utter like a motto, I now feel a powerful physical transformation must always acknowledge the essence behind these words.
Your heart can be as fierce as your words, and if this is true, you can use words as your gateway to the you you want.
I had to break up my language to understand this, for instance DIS-EASE, so wait, does that mean the opposite is AT EASE?
I found myself linking being overweight with dis-ease, but I noticed the more I learned to be AT EASE, my weight dropped.
It was like thinking out loud, and watching myself do it in real life to prove my thoughts were correct.
Another good one, MOMENT UM – this is actually an ancient chanting method encrypted in the words.
Saying it slowly, and breathing deeply, you might just have the best sleep of your life!
January 9, 2010
Such a beautiful diagram of one the simplest and most rewarding exercises i have ever used, it takes a few months to really fall in love with it, because it can be painful if you are a bit lazy with exercising in general. After I got really comfortable and noticing the results, I noticed how much simpler any other exercise was for me to handle.
For the winter months, I have saved so much money on heating, because doing asanas every couple of hours keeps your body much warmer, your blood flow will thank you!